#1 BLT without Mayonnaise, White Regular Nutrition Facts

#1 BLT without Mayonnaise, White Regular: 550 Calories

Jersey Mike's Subs Nutrition

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Nutrition Facts

#1 BLT without Mayonnaise, White Regular

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 210Calories 550
• % Daily Value
• 35%Total Fat 23g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 15%Cholesterol 45mg
• 61%Sodium 1470mg
• 21%Total Carbohydrates 63g
• 8%Dietary Fiber 2g
• Sugars 5g
• Protein 22g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 550 Cal?

• 147 minutes
  (3mph)
• 51 minutes
  (6mph)
• 94 minutes
  (10mph)

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