Mussels Dinner Nutrition Facts

Mussels Dinner: 450 Calories

Joey's Seafood Nutrition

Nutrition Facts

Mussels Dinner

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 0Calories 450
• % Daily Value
• 17%Total Fat 11g
• 13%Saturated Fat 2.5g
• Trans Fat 0g
• 43%Cholesterol 130mg
• 90%Sodium 2170mg
• 8%Total Carbohydrates 23g
• 16%Dietary Fiber 4g
• Sugars 2g
• Protein 55g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 450 Cal?

• 121 minutes
  (3mph)
• 42 minutes
  (6mph)
• 77 minutes
  (10mph)

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