Zesty Calamari Salad with Roasted Garlic Ranch Dressing Nutrition Facts

Zesty Calamari Salad with Roasted Garlic Ranch Dressing: 540 Calories

Johnny Carino's Nutrition

Johnny Carino's Menu

Nutrition Facts

Zesty Calamari Salad with Roasted Garlic Ranch Dressing

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 280Calories 540
• % Daily Value
• 48%Total Fat 31g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 118%Cholesterol 355mg
• 73%Sodium 1760mg
• 14%Total Carbohydrates 41g
• 32%Dietary Fiber 8g
• Sugars 6g
• Protein 27g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 540 Cal?

• 145 minutes
  (3mph)
• 50 minutes
  (6mph)
• 93 minutes
  (10mph)

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