Zesty Calamari Salad with Ranch Dressing Nutrition Facts

Zesty Calamari Salad with Ranch Dressing: 570 Calories

Johnny Carino's Nutrition

Johnny Carino's Menu

Nutrition Facts

Zesty Calamari Salad with Ranch Dressing

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 310Calories 570
• % Daily Value
• 54%Total Fat 35g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 118%Cholesterol 355mg
• 78%Sodium 1860mg
• 13%Total Carbohydrates 39g
• 32%Dietary Fiber 8g
• Sugars 6g
• Protein 27g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 570 Cal?

• 153 minutes
  (3mph)
• 53 minutes
  (6mph)
• 98 minutes
  (10mph)

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