Zesty Calamari Salad with Creamy Gorgonzola Dressing Nutrition Facts

Zesty Calamari Salad with Creamy Gorgonzola Dressing: 690 Calories

Johnny Carino's Nutrition

Johnny Carino's Menu

Nutrition Facts

Zesty Calamari Salad with Creamy Gorgonzola Dressing

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 400Calories 690
• % Daily Value
• 69%Total Fat 45g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 125%Cholesterol 375mg
• 75%Sodium 1800mg
• 13%Total Carbohydrates 39g
• 32%Dietary Fiber 8g
• Sugars 6g
• Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 690 Cal?

• 185 minutes
  (3mph)
• 64 minutes
  (6mph)
• 118 minutes
  (10mph)

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