Spinach Nutrition Facts

Spinach: 410 Calories

Just Fresh Nutrition

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Nutrition Facts

Spinach

Serving Size: 240 g

• Amount Per Serving
• Calories from Fat 290Calories 410
• % Daily Value
• 49%Total Fat 32g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 70%Cholesterol 210mg
• 32%Sodium 770mg
• 5%Total Carbohydrates 14g
• 20%Dietary Fiber 5g
• Sugars 5g
• Protein 19g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 410 Cal?

• 110 minutes
  (3mph)
• 38 minutes
  (6mph)
• 70 minutes
  (10mph)

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