Bran Flake & Mollasses Muffin Nutrition Facts

Bran Flake & Mollasses Muffin: 440 Calories

K & W Cafeterias Nutrition

K & W Cafeterias Menu

Nutrition Facts

Bran Flake & Mollasses Muffin

Serving Size:

• Amount Per Serving
• Calories from Fat 140Calories 440
• % Daily Value
• 25%Total Fat 16g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 37%Cholesterol 110mg
• 31%Sodium 740mg
• 23%Total Carbohydrates 68g
• 0%Dietary Fiber 0g
• Sugars 38g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 440 Cal?

• 118 minutes
  (3mph)
• 41 minutes
  (6mph)
• 75 minutes
  (10mph)

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