Chef Salad Nutrition Facts

Chef Salad: 430 Calories

K & W Cafeterias Nutrition

K & W Cafeterias Menu

Nutrition Facts

Chef Salad

Serving Size:

• Amount Per Serving
• Calories from Fat 200Calories 430
• % Daily Value
• 34%Total Fat 22g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 170%Cholesterol 510mg
• 40%Sodium 950mg
• 4%Total Carbohydrates 11g
• 12%Dietary Fiber 3g
• Sugars 8g
• Protein 44g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 430 Cal?

• 115 minutes
  (3mph)
• 40 minutes
  (6mph)
• 74 minutes
  (10mph)

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