Perch, Fried Nutrition Facts

Nutrition Facts
Perch, Fried
Serving Size:
  • Amount Per Serving
  • Calories from Fat 280Calories 530
  • % Daily Value
  • 48%Total Fat 31g
  • 20%Saturated Fat 4g
  • Trans Fat 0g
  • 60%Cholesterol 180mg
  • 39%Sodium 930mg
  • 7%Total Carbohydrates 21g
  • 0%Dietary Fiber 0g
  • Sugars 0g
  • Protein 41g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 530 Cal?

* Values estimated based on person weighting 140 lbs.

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