Spanish Mackerel, Breaded & Grilled Nutrition Facts

Spanish Mackerel, Breaded & Grilled: 590 Calories

K & W Cafeterias Nutrition

K & W Cafeterias Menu

Nutrition Facts

Spanish Mackerel, Breaded & Grilled

Serving Size:

• Amount Per Serving
• Calories from Fat 260Calories 590
• % Daily Value
• 45%Total Fat 29g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 57%Cholesterol 170mg
• 44%Sodium 1050mg
• 7%Total Carbohydrates 22g
• 0%Dietary Fiber 0g
• Sugars 1g
• Protein 57g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 590 Cal?

• 158 minutes
  (3mph)
• 55 minutes
  (6mph)
• 101 minutes
  (10mph)

Related food from K & W Cafeterias

• Spanish Rice
• Spaghetti and Meat Sauce
• Spanish Mackerel, Amandine
• Shrimp, Fried
• Shrimp Cocktail
• Shrimp Salad
• Spice Cake
• Shredded Lettuce
• Slaw, Barbecue
• Rum Cake