Grits Nutrition Facts

Grits: 160 Calories

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Nutrition Facts

Grits

Serving Size: 257 g

• Amount Per Serving
• Calories from Fat 20Calories 160
• % Daily Value
• 3%Total Fat 2g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 24%Sodium 570mg
• 11%Total Carbohydrates 33g
• 4%Dietary Fiber 1g
• Sugars 0g
• Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 160 Cal?

• 43 minutes
  (3mph)
• 15 minutes
  (6mph)
• 27 minutes
  (10mph)

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