Ray's Original Glazed Donut Nutrition Facts

Ray's Original Glazed Donut: 220 Calories

LaMar's Donuts Nutrition

LaMar's Donuts Menu

Nutrition Facts

Ray's Original Glazed Donut

Serving Size:

• Amount Per Serving
• Calories from Fat 90Calories 220
• % Daily Value
• 15%Total Fat 10g
• 13%Saturated Fat 2.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 11%Sodium 260mg
• 10%Total Carbohydrates 31g
• 0%Dietary Fiber 0g
• Sugars 13g
• Protein 0g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 220 Cal?

• 59 minutes
  (3mph)
• 20 minutes
  (6mph)
• 38 minutes
  (10mph)

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