Original Ham Sandwich on Wheat Nutrition Facts

Original Ham Sandwich on Wheat: 290 Calories

Lion's Choice Nutrition

Lion's Choice Menu

Nutrition Facts

Original Ham Sandwich on Wheat

Serving Size: 1 Sandwich

• Amount Per Serving
• Calories from Fat 110Calories 290
• % Daily Value
• 18%Total Fat 12g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 12%Cholesterol 35mg
• 41%Sodium 990mg
• 9%Total Carbohydrates 26g
• 4%Dietary Fiber 1g
• Sugars 9g
• Protein 20g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 290 Cal?

• 78 minutes
  (3mph)
• 27 minutes
  (6mph)
• 50 minutes
  (10mph)

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