Kale & Avocado Salad Nutrition Facts

Kale & Avocado Salad: 230 Calories

Lyfe Kitchen Nutrition

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Nutrition Facts

Kale & Avocado Salad

Serving Size:

• Amount Per Serving
• Calories from Fat 180Calories 230
• % Daily Value
• 31%Total Fat 20g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 5%Sodium 110mg
• 5%Total Carbohydrates 14g
• 8%Dietary Fiber 2g
• Sugars 8g
• Protein 2g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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