Roast Beef Sandwich on a Cheddar Roll Nutrition Facts

Roast Beef Sandwich on a Cheddar Roll: 490 Calories

Manhattan Bagel Nutrition

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Nutrition Facts

Roast Beef Sandwich on a Cheddar Roll

Serving Size: 10.5 oz

• Amount Per Serving
• Calories from Fat 70Calories 490
• % Daily Value
• 12%Total Fat 8g
• 20%Saturated Fat 4g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 78%Sodium 1860mg
• 25%Total Carbohydrates 76g
• 20%Dietary Fiber 5g
• Sugars 8g
• Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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