BLT Nutrition Facts

BLT: 640 Calories

McAlister's Deli Nutrition

McAlister's Deli Menu

Nutrition Facts

BLT

Serving Size: 1 Sandwich

• Amount Per Serving
• Calories from Fat 380Calories 640
• % Daily Value
• 66%Total Fat 43g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 20%Cholesterol 60mg
• 55%Sodium 1310mg
• 24%Total Carbohydrates 73g
• 8%Dietary Fiber 2g
• Sugars 6g
• Protein 20g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 640 Cal?

• 171 minutes
  (3mph)
• 60 minutes
  (6mph)
• 110 minutes
  (10mph)

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