Beef Nutrition Facts
- Nutrition Facts
- Beef
- Serving Size:
-
- Amount Per Serving
- Calories from Fat 100Calories 230
- % Daily Value
- 18%Total Fat 12g
- 23%Saturated Fat 4.5g
- Trans Fat 0g
- 28%Cholesterol 85mg
- 6%Sodium 150mg
- 1%Total Carbohydrates 2g
- 0%Dietary Fiber 0g
- Sugars 0g
- Protein 28g
- * Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by 
How long would it take to burn off 230 Cal?
-
62 minutes
-
21 minutes
-
39 minutes
* Values estimated based on person weighting 140 lbs.
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