#11 Turkey Ham & Cheese Nutrition Facts

#11 Turkey Ham & Cheese: 650 Calories

Milio's Sandwiches Nutrition

Milio's Sandwiches Menu

Nutrition Facts

#11 Turkey Ham & Cheese

Serving Size: 8 inch

• Amount Per Serving
• Calories from Fat 280Calories 650
• % Daily Value
• 49%Total Fat 32g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 27%Cholesterol 80mg
• 81%Sodium 1940mg
• 18%Total Carbohydrates 55g
• 4%Dietary Fiber 1g
• Sugars 2g
• Protein 36g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 650 Cal?

• 174 minutes
  (3mph)
• 61 minutes
  (6mph)
• 111 minutes
  (10mph)

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