Sunflower Seeds Nutrition Facts

Sunflower Seeds: 140 Calories

Mountain Mike's Pizza Nutrition

Mountain Mike's Pizza Menu

Nutrition Facts

Sunflower Seeds

Serving Size: 1 serving spoon

• Amount Per Serving
• Calories from Fat 90Calories 140
• % Daily Value
• 15%Total Fat 10g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 0%Sodium 0mg
• 2%Total Carbohydrates 7g
• 12%Dietary Fiber 3g
• Sugars 0g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 140 Cal?

• 38 minutes
  (3mph)
• 13 minutes
  (6mph)
• 24 minutes
  (10mph)

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