Fried Rice with Ham Nutrition Facts

Fried Rice with Ham: 130 Calories

Old Country Buffet Nutrition

Old Country Buffet Menu

Nutrition Facts

Fried Rice with Ham

Serving Size: 1 spoon

• Amount Per Serving
• Calories from Fat 50Calories 130
• % Daily Value
• 9%Total Fat 6g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 30%Sodium 720mg
• 5%Total Carbohydrates 14g
• 4%Dietary Fiber 1g
• Sugars 1g
• Protein 5g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 130 Cal?

• 35 minutes
  (3mph)
• 12 minutes
  (6mph)
• 22 minutes
  (10mph)

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