Ham & Cheese Sandwich, More Than Perfect Pair Nutrition Facts

Ham & Cheese Sandwich, More Than Perfect Pair: 450 Calories

Olga's Kitchen Nutrition

Olga's Kitchen Menu

Nutrition Facts

Ham & Cheese Sandwich, More Than Perfect Pair

Serving Size: 1 medium sandwich

• Amount Per Serving
• Calories from Fat 250Calories 450
• % Daily Value
• 42%Total Fat 27g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 40%Sodium 970mg
• 10%Total Carbohydrates 31g
• 8%Dietary Fiber 2g
• Sugars 7g
• Protein 20g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 450 Cal?

• 121 minutes
  (3mph)
• 42 minutes
  (6mph)
• 77 minutes
  (10mph)

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