Lunch Taco Salad - Chicken Tinga w/o Dressing Nutrition Facts

Lunch Taco Salad - Chicken Tinga w/o Dressing: 540 Calories

On The Border Mexican Grill & Cantina Nutrition

On The Border Mexican Grill & Cantina Menu

Nutrition Facts

Lunch Taco Salad - Chicken Tinga w/o Dressing

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 0Calories 540
• % Daily Value
• 49%Total Fat 32g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 51%Sodium 1220mg
• 15%Total Carbohydrates 46g
• 20%Dietary Fiber 5g
• Sugars 0g
• Protein 19g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 540 Cal?

• 145 minutes
  (3mph)
• 50 minutes
  (6mph)
• 93 minutes
  (10mph)

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