Blackened Salmon Nutrition Facts

Blackened Salmon: 460 Calories

Original Joe's Nutrition

Nutrition Facts

Blackened Salmon

Serving Size: 227 grams

• Amount Per Serving
• Calories from Fat 0Calories 460
• % Daily Value
• 35%Total Fat 23g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 47%Cholesterol 140mg
• 45%Sodium 1090mg
• 2%Total Carbohydrates 7g
• 8%Dietary Fiber 2g
• Sugars 0g
• Protein 50g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 460 Cal?

• 123 minutes
  (3mph)
• 43 minutes
  (6mph)
• 79 minutes
  (10mph)

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