Spinach Nutrition Facts

Spinach: 440 Calories

Original Joe's Nutrition

Nutrition Facts

Spinach

Serving Size: 269 grams

• Amount Per Serving
• Calories from Fat 0Calories 440
• % Daily Value
• 32%Total Fat 21g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 18%Sodium 420mg
• 19%Total Carbohydrates 56g
• 36%Dietary Fiber 9g
• Sugars 0g
• Protein 14g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 440 Cal?

• 118 minutes
  (3mph)
• 41 minutes
  (6mph)
• 75 minutes
  (10mph)

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