Tilapia With Pure Lump Crab Meat Nutrition Facts

Tilapia With Pure Lump Crab Meat: 470 Calories

Outback Steakhouse Nutrition

Outback Steakhouse Menu

Nutrition Facts

Tilapia With Pure Lump Crab Meat

Serving Size: 1 Total Meal

• Amount Per Serving
• Calories from Fat 170Calories 470
• % Daily Value
• 34%Total Fat 22g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 53%Cholesterol 160mg
• 36%Sodium 860mg
• 3%Total Carbohydrates 10g
• 4%Dietary Fiber 1g
• Sugars 2g
• Protein 53g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 470 Cal?

• 126 minutes
  (3mph)
• 44 minutes
  (6mph)
• 81 minutes
  (10mph)

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