BLT Sandwich, Half Nutrition Facts

BLT Sandwich, Half: 320 Calories

Perkins Restaurant & Bakery Nutrition

Perkins Restaurant & Bakery Menu

Nutrition Facts

BLT Sandwich, Half

Serving Size:

• Amount Per Serving
• Calories from Fat 190Calories 320
• % Daily Value
• 34%Total Fat 22g
• 23%Saturated Fat 4.5g
• Trans Fat 0g
• 12%Cholesterol 35mg
• 27%Sodium 650mg
• 7%Total Carbohydrates 20g
• 12%Dietary Fiber 3g
• Sugars 3g
• Protein 12g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 320 Cal?

• 86 minutes
  (3mph)
• 30 minutes
  (6mph)
• 55 minutes
  (10mph)

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