Perkins Restaurant & Bakery Nutrition Facts (Page 5)

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Perkins Restaurant & Bakery Nutrition Facts

Food Calories Protein (g) Fat (g)

Crazy Cookie

310 3 17 >

Everything Omelet

550 37 40 >

Double Chocolate Chip Cookie

310 3 16 >

Fabulous Five

530 15 32 >

Farmers Omelet

660 39 54 >

Fit Favorite Roast Turkey Sandwich

560 42 17 >

Fit Favorite Blueberry Banana Pancake Breakfast

560 27 18 >

French Dressing

350 0 28 >

Down Home Biscuit Breakfast

830 31 51 >

Diet Coke, Large

0 0 0 >

Fat Tire

160 0 0 >

Egg Beaters Exchange (3)

3 egg portion
70 15 0 >

French Fries

570 6 36 >

Fit Favorite Little Chick-adilla

470 27 18 >

Fat Free Italian Dressing

25 0 0 >

Egg Beaters Exchange (2)

2 egg portion
45 10 0 >

Cup of Chicken Noodle Soup

150 7 3.5 >

Cranberry Orange Mammoth Muffin

520 10 20 >

Fish 'n Chips

1370 38 87 >

Granny's Country Omelet

970 40 47 >

Fresh Fruit, Seasonal

70 1 0 >

Fudge Brownie Supreme

860 8 43 >

Garden Salad, Side

90 5 2.5 >

Gallo White Zinfidel

130 0 0 >

Gallo Cabernet

110 0 0 >

Gingerbread Cookie

300 3 13 >

Gerwurtztraminer

130 0 0 >

Ham & Swiss Melt, Half

510 28 29 >

Gallo Chardonnay

100 0 0 >

Granny's Country Smasher

910 31 61 >

Grilled Salmon Dinner

430 40 29 >

Gallo Merlot

110 0 0 >

Fresh Broccoli Florets

35 4 0 >

Garden Salad with Bowl of Chicken Noodle Soup

370 17 9 >

Grilled Pork Chops

920 65 48 >

Green Beans & Bacon, Side

45 2 2.5 >

Glazed Strawberries

6 oz
140 0 0 >

French Fries, Side

570 6 36 >

Hash Browns

490 8 13 >

Grits

150 3 0 >

Hearty Man's Combo Breakfast

1110 41 84 >

Glazed Blueberries

6 oz
200 0 0 >

Hammin' Egger

1160 45 52 >

Gravy, Brown

50 1 4 >

Gravy, Turkey

50 1 4 >

Grilled Off-The Bone Ham

240 36 7 >

Fried Pickles

790 8 61 >

Grilled Garlic Tilapia & Shrimp Dinner

480 32 18 >

Garden Salad with Bowl of Tomato Basil Soup

570 12 28 >

Garden Salad

90 5 2.5 >

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