Southwest Salad Nutrition Facts

Southwest Salad: 300 Calories

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Nutrition Facts

Southwest Salad

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 180Calories 300
• % Daily Value
• 31%Total Fat 20g
• 60%Saturated Fat 12g
• Trans Fat 0g
• 22%Cholesterol 65mg
• 26%Sodium 620mg
• 5%Total Carbohydrates 14g
• 20%Dietary Fiber 5g
• Sugars 4g
• Protein 15g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 300 Cal?

• 80 minutes
  (3mph)
• 28 minutes
  (6mph)
• 51 minutes
  (10mph)

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