Italian Salad Nutrition Facts

Italian Salad: 470 Calories

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Nutrition Facts

Italian Salad

Serving Size: 401 g

• Amount Per Serving
• Calories from Fat 290Calories 470
• % Daily Value
• 49%Total Fat 32g
• 85%Saturated Fat 17g
• Trans Fat 0g
• 38%Cholesterol 115mg
• 98%Sodium 2360mg
• 4%Total Carbohydrates 12g
• 12%Dietary Fiber 3g
• Sugars 3g
• Protein 34g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 470 Cal?

• 126 minutes
  (3mph)
• 44 minutes
  (6mph)
• 81 minutes
  (10mph)

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