BLT Salad Nutrition Facts

BLT Salad: 460 Calories

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Nutrition Facts

BLT Salad

Serving Size: 326 g

• Amount Per Serving
• Calories from Fat 260Calories 460
• % Daily Value
• 45%Total Fat 29g
• 75%Saturated Fat 15g
• Trans Fat 0g
• 32%Cholesterol 95mg
• 50%Sodium 1200mg
• 3%Total Carbohydrates 10g
• 12%Dietary Fiber 3g
• Sugars 5g
• Protein 35g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 460 Cal?

• 123 minutes
  (3mph)
• 43 minutes
  (6mph)
• 79 minutes
  (10mph)

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