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Pollo Tropical Nutrition Facts

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Food	Calories	Protein (g)	Fat (g)
Brown Rice & Red Beans	240	12	11
Kernel Corn	40	1	2
Black Beans - 5 oz	140	7	3
Garlic Sauce	80	0	9
1/4 Chicken White Meat	360	43	20
Chicken Quesadilla Salad without Dressing	760	65	27
Classic Chicken Sandwich with Peppadew Sauce	510	38	19
Chicken Caesar Salad	630	52	42
Chipotle Sauce	170	0	18
Chicken (Dark) Wings, Caribbean Ribs	740	57	47
Chicken (Dark) Wings, Mojo Roast Pork	910	82	54
Chicken (White) Wings, Mojo Roast Pork	970	102	53
Brown Rice - 10 oz	390	7	12
Caribbean Chicken Soup Bowl	250	18	4
Chicken Quesadilla Wrap	390	30	18
Fried Yuca	350	1	16
Chicken Quesadilla Salad	1180	65	69
Guava BBQ	50	0	0
Brown Rice - 8 oz	300	5	9
1/2 rack Caribbean Ribs	400	29	31
1/4 Chicken Dark Meat without Skin	170	21	9
Brown Rice & Black Beans	440	12	12
Cilantro Garlic	160	0	17
Mango Smoothie TropiChiller®	280	2	7
1/4 Chicken White Meat without Skin	220	37	8
Caesar Dressing (2 oz. / Salad)	160	1	17
Jalapeno Slices	5	0	0
Chicken, Mojo Roast Pork, Guava, BBQ Riblets	1180	107	73
Balsamic Tomatoes	170	2	13
1/4 rack Caribbean Ribs	200	14	15
1/4 Chicken Dark Meat	290	24	22
Boneless Chicken Breast - 7 oz	290	59	6
Grilled Chicken Breast	150	30	3
Mac and Cheese	540	16	36
Chicken Caesar Wrap	350	25	16
Boneless Chicken Breast - 4 oz	140	29	3
Chicken (White) Mojo Roast Pork, Caribbean Ribs	1010	100	59
Grilled Breast Strips	240	33	4
BBQ	45	0	0
Caesar Salad	200	5	18
Chicken, Wings, Mojo Roast Pork	900	82	53
1/2 Chicken	650	67	42
Caribbean Chicken Soup Cup	120	9	2
Chicken (Includes, Fajita, Toppings and Tortillas)	710	59	26
Black Beans - 8 oz	220	11	5
Diced Onions	10	0	0
Guava Cheesecake Slice	310	5	17
Diced Tomatoes	5	0	0
Flour Tortilla	90	3	2
Curry Mustard	150	0	17