Country Fried Steak Nutrition Facts

Country Fried Steak: 560 Calories

Ponderosa Steakhouse Nutrition

Ponderosa Steakhouse Menu

Nutrition Facts

Country Fried Steak

Serving Size: 1 plating

• Amount Per Serving
• Calories from Fat 330Calories 560
• % Daily Value
• 58%Total Fat 38g
• 55%Saturated Fat 11g
• Trans Fat 2g
• 17%Cholesterol 50mg
• 63%Sodium 1500mg
• 13%Total Carbohydrates 39g
• 4%Dietary Fiber 1g
• Sugars 1g
• Protein 15g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 560 Cal?

• 150 minutes
  (3mph)
• 52 minutes
  (6mph)
• 96 minutes
  (10mph)

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