Italian Chicken Breast Nutrition Facts

Italian Chicken Breast: 650 Calories

Ponderosa Steakhouse Nutrition

Ponderosa Steakhouse Menu

Nutrition Facts

Italian Chicken Breast

Serving Size: 1 plating

• Amount Per Serving
• Calories from Fat 190Calories 650
• % Daily Value
• 34%Total Fat 22g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 38%Cholesterol 115mg
• 74%Sodium 1780mg
• 22%Total Carbohydrates 66g
• 20%Dietary Fiber 5g
• Sugars 5g
• Protein 55g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 650 Cal?

• 174 minutes
  (3mph)
• 61 minutes
  (6mph)
• 111 minutes
  (10mph)

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