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Pret A Manger Nutrition Facts

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Food	Calories	Protein (g)
Albacore Tuna Salad	510	24
Albacore Tuna and Cucumber	490	24
Chicken and Avocado Salad	440	21
Artisan Soup Roll	160	5
Balsamic Chicken and Avocado	490	21
Blueberry and Granola Pot	320	20
Apple	80	0
BBQ Pulled Pork Hot Wrap	640	22
Blueberry Muffin	420	6
Banana and Honey	310	18
California Club	490	23
BBQ Chips	230	3
Bacon and Egg Croissant	330	12
Banana	110	1
Bacon Southwestern Breakfast Hot Wrap	370	19
Avocado Pine Nut Wrap	480	13
Brie, Tomato and Basil	540	24
Almond Croissant	410	23
Chicago Style Popcorn	300	4
Chicken and Bacon	490	25
Chocolate Chunk Cookie	320	4
Chicken Noodle Regular	150	15
Cranberry Orange Muffin	370	6
Cranberry Orange Scone	410	7
Chicken Mozzarella	620	34
Classic Carrot Cake	370	5
Classic Cheddar and Tomato	400	17
Chicken Noodle SM	100	10
Cream Cheese, Tomato and Basil	330	11
Cold Pressed Extra Virgin Olive Oil	120	0
Chorizo and Cheddar Toastie	580	28
Chilled Pea and Mint	220	7
Classic Cream Cheese Bagel	380	12
Chocolate Trail Mix	230	5
Chocolate Fudge Brownie Bar	330	4
Energy Bagel	340	12
Egg and Spinach Pot	170	14
Falafel and Red Peppers Hot Wrap	570	19
Grape Pot	100	1
Five-Grain Oatmeal Regular	290	8
Egg and Roasted Tomato	430	15
Egg and Quinoa Pot	240	11
Five-Grain Oatmeal SM	190	6
Ham and Cheddar Toastie	540	30
Gazpacho	120	3
Egg and Bacon	430	16
Grapefruit Juice	200	0
Dark Chocolate w/ Sea Salt	140	2
Little Cups of Goodness	300	17
Love Bar	340	6