Ham & Cheese Omelette Nutrition Facts

Nutrition Facts
Ham & Cheese Omelette
Serving Size:
  • Amount Per Serving
  • Calories from Fat 0Calories 540
  • % Daily Value
  • 54%Total Fat 35g
  • 60%Saturated Fat 12g
  • Trans Fat 0g
  • 252%Cholesterol 755mg
  • 40%Sodium 970mg
  • 1%Total Carbohydrates 4g
  • 4%Dietary Fiber 1g
  • Sugars 2g
  • Protein 38g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 540 Cal?

* Values estimated based on person weighting 140 lbs.

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