Lunch Special Smokehouse Salad Nutrition Facts

Lunch Special Smokehouse Salad: 490 Calories

Red Hot & Blue Nutrition

Red Hot & Blue Menu

Nutrition Facts

Lunch Special Smokehouse Salad

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 260Calories 490
• % Daily Value
• 40%Total Fat 26g
• 65%Saturated Fat 13g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 43%Sodium 1040mg
• 5%Total Carbohydrates 14g
• 160%Dietary Fiber 40g
• Sugars 0g
• Protein 42g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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