Parmesan-Crusted Fresh Tilapia Nutrition Facts

Parmesan-Crusted Fresh Tilapia: 640 Calories

Red Lobster Nutrition

Red Lobster Menu

Nutrition Facts

Parmesan-Crusted Fresh Tilapia

Serving Size:

• Amount Per Serving
• Calories from Fat 370Calories 640
• % Daily Value
• 63%Total Fat 41g
• 75%Saturated Fat 15g
• Trans Fat 1.5g
• 45%Cholesterol 135mg
• 47%Sodium 1120mg
• 4%Total Carbohydrates 12g
• 4%Dietary Fiber 1g
• Sugars 1g
• Protein 54g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 640 Cal?

• 171 minutes
  (3mph)
• 60 minutes
  (6mph)
• 110 minutes
  (10mph)

Related food from Red Lobster

• Parrot Isle Jumbo Coconut Shrimp Appetizer
• Parrot Isle Jumbo Coconut Shrimp-Add five more
• Peppercorn Grilled Sirloin - Upgrade
• Parrot Isle Jumbo Coconut Shrimp Entrée
• Perch-Lunch
• Perch-Dinner
• Pico de Gallo
• Popcorn Shrimp-Kids
• Rainbow Trout
• Pina Colada Sauce