Seafood-Stuffed Wild-Caught Flounder Dinner Nutrition Facts

Seafood-Stuffed Wild-Caught Flounder Dinner: 460 Calories

Red Lobster Nutrition

Red Lobster Menu

Nutrition Facts

Seafood-Stuffed Wild-Caught Flounder Dinner

Serving Size:

• Amount Per Serving
• Calories from Fat 220Calories 460
• % Daily Value
• 38%Total Fat 25g
• 30%Saturated Fat 6g
• Trans Fat 0.5g
• 48%Cholesterol 145mg
• 76%Sodium 1830mg
• 5%Total Carbohydrates 16g
• 4%Dietary Fiber 1g
• Sugars 3g
• Protein 41g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 460 Cal?

• 123 minutes
  (3mph)
• 43 minutes
  (6mph)
• 79 minutes
  (10mph)

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