Seafood Gumbo-Cup (Regional) Nutrition Facts

Seafood Gumbo-Cup (Regional): 170 Calories

Red Lobster Nutrition

Red Lobster Menu

Nutrition Facts

Seafood Gumbo-Cup (Regional)

Serving Size:

• Amount Per Serving
• Calories from Fat 70Calories 170
• % Daily Value
• 11%Total Fat 7g
• 13%Saturated Fat 2.5g
• Trans Fat 0g
• 8%Cholesterol 25mg
• 35%Sodium 840mg
• 6%Total Carbohydrates 19g
• 4%Dietary Fiber 1g
• Sugars 1g
• Protein 7g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 170 Cal?

• 46 minutes
  (3mph)
• 16 minutes
  (6mph)
• 29 minutes
  (10mph)

Related food from Red Lobster

• Seafood-Stuffed Wild-Caught Flounder Lunch
• Shrimp Linguini Alfredo-Full Portion
• Seafood Gumbo-Bowl (Regional)
• Shrimp Skewer - Shrimp and Wood-Grilled Chicken
• Shrimp Scampi - Shrimp Your Way
• Shrimp Scampi - Shrimp and Wood-Grilled Chicken
• Shrimp Linguini Alfredo-Half Portion
• Signature Shrimp Cocktail
• Snow Crab Legs - Upgrade
• Surf's Up Sundae