Seafood Gumbo-Bowl (Regional) Nutrition Facts

Seafood Gumbo-Bowl (Regional): 340 Calories

Red Lobster Nutrition

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Nutrition Facts

Seafood Gumbo-Bowl (Regional)

Serving Size:

• Amount Per Serving
• Calories from Fat 130Calories 340
• % Daily Value
• 23%Total Fat 15g
• 23%Saturated Fat 4.5g
• Trans Fat 0g
• 15%Cholesterol 45mg
• 70%Sodium 1680mg
• 12%Total Carbohydrates 37g
• 8%Dietary Fiber 2g
• Sugars 2g
• Protein 14g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 340 Cal?

• 91 minutes
  (3mph)
• 32 minutes
  (6mph)
• 58 minutes
  (10mph)

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