Medium Onion Ring Nutrition Facts

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Nutrition Facts
Medium Onion Ring
Serving Size:
  • Amount Per Serving
  • Calories from Fat 0Calories 320
  • % Daily Value
  • 29%Total Fat 19g
  • 15%Saturated Fat 3g
  • Trans Fat 0g
  • 0%Cholesterol 0mg
  • 11%Sodium 260mg
  • 12%Total Carbohydrates 35g
  • 12%Dietary Fiber 3g
  • Sugars 4g
  • Protein 5g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 320 Cal?

* Values estimated based on person weighting 140 lbs.

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