Enchiladas Nutrition Facts

Enchiladas: 250 Calories

Ryan's Grill Buffet & Bakery Nutrition

Ryan's Grill Buffet & Bakery Menu

Nutrition Facts

Enchiladas

Serving Size: 1 enchilada

• Amount Per Serving
• Calories from Fat 160Calories 250
• % Daily Value
• 28%Total Fat 18g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 15%Cholesterol 45mg
• 23%Sodium 560mg
• 4%Total Carbohydrates 12g
• 4%Dietary Fiber 1g
• Sugars 1g
• Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 250 Cal?

• 67 minutes
  (3mph)
• 23 minutes
  (6mph)
• 43 minutes
  (10mph)

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