Ryan's Grill Buffet & Bakery Nutrition Facts

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Food	Calories	Protein (g)	Fat (g)
Ambrosia Salad	160	0	9
Apple Walnut Muffin	220	3	8
Apple Spice Cake	180	3	7
Applesauce	10	0	0
Artichokes	5	0	0
Asian Chopped Salad	90	1	4
Bacon	40	3	3.5
Au Jus	0	0	0
AuGratin Potatoes	110	5	5
Bacon Bits, Imitation	30	3	1
Bacon Bits, Real	25	3	1.5
Bacon Cheddar Butter Blend	100	0	11
Baked Fish	90	14	5
Bagel, Plain	250	9	1
Banana Walnut Muffin	270	5	13
Banana Pudding	150	1	5
Baked Potatoes	150	4	0
Baked Mostaccioli	150	11	5
Banana Split	340	3	6
Banana Nut Cake	270	2	12
Bananas	60	1	0
BBQ Beef	70	5	2.5
BBQ Baked Beans	130	4	3
BBQ Baked Chicken Pizza	250	15	7
Banana-Strawberry Salad	80	1	0
BBQ Pork Ribs	140	9	9
Beef Gravy	25	0	1
BBQ Beef Ribs	300	17	23
Beef & Broccoli Stir-Fry	110	3	5
Beef Patties	100	9	7
BBQ Smoked Sausage with Peppers & Onions	190	6	15
Black Forest Cupcake	230	3	9
Black Forest Cake	150	3	6
Beef Stroganoff	190	13	8
Beef Taco Meat	50	6	2.5
Black Olives	15	0	1.5
Biscuits	130	3	6
Black Beans with Ham	80	6	1.5
BLT Salad	120	2	12
Blue Cheese Dressing	150	1	16
Blueberry Muffin	230	4	9
Blueberry Pancakes	110	3	2
Bread Pudding	180	4	7
Bread Dressing	150	4	6
Broccoli	5	0	0
Broccoli Apple Salad	160	4	11
Broccoli Bacon Salad	180	4	13
Broccoli/Cauliflower Medley	25	2	0
Broccoli Florets and Cheese Sauce	50	2	2
Broccoli Florets	25	2	0