Grinder - BLT - Quarter WW - no mayo Nutrition Facts

Grinder - BLT - Quarter WW - no mayo: 430 Calories

Samuel Mancino's Italian Eatery Nutrition

Samuel Mancino's Italian Eatery Menu

Nutrition Facts

Grinder - BLT - Quarter WW - no mayo

Serving Size: 1 quarter grinder

• Amount Per Serving
• Calories from Fat 200Calories 430
• % Daily Value
• 34%Total Fat 22g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 41%Sodium 990mg
• 10%Total Carbohydrates 29g
• 20%Dietary Fiber 5g
• Sugars 2g
• Protein 29g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 430 Cal?

• 115 minutes
  (3mph)
• 40 minutes
  (6mph)
• 74 minutes
  (10mph)

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