Grinder - Ham & Turkey - Quarter - no mayo Nutrition Facts

Grinder - Ham & Turkey - Quarter - no mayo: 380 Calories

Samuel Mancino's Italian Eatery Nutrition

Samuel Mancino's Italian Eatery Menu

Nutrition Facts

Grinder - Ham & Turkey - Quarter - no mayo

Serving Size: 1 quarter grinder

• Amount Per Serving
• Calories from Fat 130Calories 380
• % Daily Value
• 22%Total Fat 14g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 20%Cholesterol 60mg
• 48%Sodium 1150mg
• 12%Total Carbohydrates 36g
• 4%Dietary Fiber 1g
• Sugars 1g
• Protein 26g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 380 Cal?

• 102 minutes
  (3mph)
• 35 minutes
  (6mph)
• 65 minutes
  (10mph)

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