Coconut Nutrition Facts

Coconut: 130 Calories

Sandella's Nutrition

Sandella's Menu

Nutrition Facts

Coconut

Serving Size:

• Amount Per Serving
• Calories from Fat 60Calories 130
• % Daily Value
• 11%Total Fat 7g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 5%Sodium 110mg
• 5%Total Carbohydrates 16g
• 20%Dietary Fiber 5g
• Sugars 10g
• Protein 1g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 130 Cal?

• 35 minutes
  (3mph)
• 12 minutes
  (6mph)
• 22 minutes
  (10mph)

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