Banana Boat Smoothie Nutrition Facts

Banana Boat Smoothie: 480 Calories

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Nutrition Facts

Banana Boat Smoothie

Serving Size: 20 oz cup

• Amount Per Serving
• Calories from Fat 30Calories 480
• % Daily Value
• 6%Total Fat 4g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 7%Cholesterol 20mg
• 13%Sodium 320mg
• 34%Total Carbohydrates 101g
• 12%Dietary Fiber 3g
• Sugars 77g
• Protein 12g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 480 Cal?

• 129 minutes
  (3mph)
• 45 minutes
  (6mph)
• 82 minutes
  (10mph)

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