10 oz Chop Steak without Sauce, a la carte Nutrition Facts

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Nutrition Facts
10 oz Chop Steak without Sauce, a la carte
Serving Size:
  • Amount Per Serving
  • Calories from Fat 530Calories 730
  • % Daily Value
  • 91%Total Fat 59g
  • 120%Saturated Fat 24g
  • Trans Fat 0g
  • 70%Cholesterol 210mg
  • 8%Sodium 200mg
  • 0%Total Carbohydrates 0g
  • 0%Dietary Fiber 0g
  • Sugars 0g
  • Protein 50g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 730 Cal?

* Values estimated based on person weighting 140 lbs.

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