Empanada, Apple Nutrition Facts

Empanada, Apple: 230 Calories

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Nutrition Facts

Empanada, Apple

Serving Size: 4 oz.

• Amount Per Serving
• Calories from Fat 60Calories 230
• % Daily Value
• 11%Total Fat 7g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 8%Sodium 200mg
• 13%Total Carbohydrates 40g
• 8%Dietary Fiber 2g
• Sugars 10g
• Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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