Empanada, Pumpkin Nutrition Facts

Empanada, Pumpkin: 260 Calories

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Nutrition Facts

Empanada, Pumpkin

Serving Size: 4 oz.

• Amount Per Serving
• Calories from Fat 70Calories 260
• % Daily Value
• 12%Total Fat 8g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 8%Cholesterol 25mg
• 8%Sodium 200mg
• 14%Total Carbohydrates 42g
• 8%Dietary Fiber 2g
• Sugars 16g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 260 Cal?

• 70 minutes
  (3mph)
• 24 minutes
  (6mph)
• 45 minutes
  (10mph)

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